What is Reflexology and what can it do for me?
Reflexology: An Ancient Healing Practice
Reflexology is an ancient practice with roots tracing back to the Chinese, Egyptian, Indian, and Native American cultures. It is based on the concept that the nerve endings in the feet, hands, and ears can stimulate the body's natural healing responses. Each foot contains over 7,000 nerve endings, all of which correspond to specific areas of the body—including muscles, organs, glands, and bones.
When a part of the body is under stress—whether due to illness, injury, or imbalance—the corresponding reflex points in the feet often become tender. As a session progresses, these sensitive areas begin to soften, reflecting the body's efforts to correct the issue.
Conditions People Seek Help ForMany clients seek Reflexology for a wide range of concerns, including but not limited to:
Reflexology vs. Foot Massage
Reflexology is a specialized practice that varies widely among practitioners. I am often asked if I can recommend Reflexologists in other locations, but unless I have personally worked with them, I cannot make a confident recommendation. Unfortunately, many who claim to practice Reflexology are actually providing foot massages, which is not the same thing. In my view, true Reflexology is much more than a relaxing foot rub—it is a focused, therapeutic practice that stimulates the body’s natural ability to heal.
My Role in Your Wellness
I do not diagnose, cure, or treat any disease—that is the role of your doctor. I encourage all my clients to discuss any health concerns with their medical provider. My approach is to support the body’s own healing processes using time-tested, natural methods that work in harmony with nature. Reflexology is not a substitute for competent medical care, but it can be a valuable tool in your overall wellness journey.
Reflexology is an ancient practice with roots tracing back to the Chinese, Egyptian, Indian, and Native American cultures. It is based on the concept that the nerve endings in the feet, hands, and ears can stimulate the body's natural healing responses. Each foot contains over 7,000 nerve endings, all of which correspond to specific areas of the body—including muscles, organs, glands, and bones.
When a part of the body is under stress—whether due to illness, injury, or imbalance—the corresponding reflex points in the feet often become tender. As a session progresses, these sensitive areas begin to soften, reflecting the body's efforts to correct the issue.
Conditions People Seek Help ForMany clients seek Reflexology for a wide range of concerns, including but not limited to:
- Pain & Nerve Issues – Back and neck pain, sciatica, neuropathy, tremors, nerve pain
- Organ Function & Recovery – Kidney failure/stones, thyroid function, post-surgical pain
- Respiratory & Digestive Health – Breathing issues, digestive distress
- Joint & Muscle Support – Shoulder and knee problems
- Hormonal & Reproductive Health – Pregnancy-related concerns, hormone imbalances
- General Wellness – Weight loss, stress relief, circulation support
Reflexology vs. Foot Massage
Reflexology is a specialized practice that varies widely among practitioners. I am often asked if I can recommend Reflexologists in other locations, but unless I have personally worked with them, I cannot make a confident recommendation. Unfortunately, many who claim to practice Reflexology are actually providing foot massages, which is not the same thing. In my view, true Reflexology is much more than a relaxing foot rub—it is a focused, therapeutic practice that stimulates the body’s natural ability to heal.
My Role in Your Wellness
I do not diagnose, cure, or treat any disease—that is the role of your doctor. I encourage all my clients to discuss any health concerns with their medical provider. My approach is to support the body’s own healing processes using time-tested, natural methods that work in harmony with nature. Reflexology is not a substitute for competent medical care, but it can be a valuable tool in your overall wellness journey.